After the morning training, Jiang Jiao Jiao calls Song San Chuan to ask about his relationship with Liang You An. Song San Chuan admits to liking Liang You An and asks Jiang Jiao Jiao to keep it a secret. During the beach training in the afternoon, Zhang Yan is coaching the players while introducing them to the value of an "anchor" that helps steadies players' emotions. (Source: Viu)