Know Your Ingredients

今餐有料到 ‧ TV Program ‧ 2021 - 2023

Colin Chan Main Host
Angie Shum Main Host
Kathy Wong Main Host
Yoshi Yu Main Host
Anson Kong Main Host
Mishy Fish Main Host
George Au
[Guest] (Ep. 42)
Main Host
Phoebus Ng
[Guest] (Ep. 42, 240)
Main Host
Wayii Cheng
[Guest] (Ep. 67)
Main Host
Kira Chan
[Guest] (Ep. 77)
Main Host
Pony Choi
[Guest] (Ep. 82)
Main Host
Dixon Wong
[Guest] (Ep. 121)
Main Host
Win Win
[Guest] (Ep. 215)
Main Host
Gigi Fan
[Guest] (Ep. 329)
Main Host

Sarika Choy Main Role
Melody Ma Main Role

Cath Wong
(Ep. 176)
Guest Role

Florica Lin
(Ep. 33)
Guest
Kevin Li
(Ep. 38)
Guest
Marco Ip
(Ep. 42)
Guest
Connie Chiu
(Ep. 47)
Guest
Gloria Cheung
(Ep. 52, 415)
Guest
Alina Lee
(Ep. 57)
Guest
Babyjohn Choi
(Ep. 72)
Guest
Hailey Chan
(Ep. 72, 195)
Guest
Katherine Chan
(Ep. 87)
Guest
Helen Tam
(Ep. 92)
Guest
Crystal Cheung
(Ep. 96)
Guest
Ranya Lee
(Ep. 101)
Guest
Alfred Hui
(Ep. 106)
Guest
Charlotte Cheung
(Ep. 111)
Guest
Pinky Lo
(Ep. 121)
Guest
Fok Chon Pong
(Ep. 126)
Guest
Shirley Sham
(Ep. 136)
Guest
Brian Chan
(Ep. 141)
Guest
Phil Lam
(Ep. 146)
Guest
Isabella Chan
(Ep. 151)
Guest
Ashina Kwok
(Ep. 156)
Guest
Ivana Wong
(Ep. 161)
Guest
Peter Chan
(Ep. 161)
Guest
Louis Cheung
(Ep. 162)
Guest
Stephy Tang
(Ep. 162-163)
Guest
Sunny Chan
(Ep. 163)
Guest
Johnny Hui
(Ep. 166)
Guest
Asha Cuthbert
(Ep. 181)
Guest
Bonde Sham
(Ep. 200)
Guest
Thor Lok
(Ep. 205)
Guest
Alice Hui
(Ep. 210)
Guest
Adam Pak
(Ep. 235)
Guest
Sica
(Ep. 289)
Guest
Hung Ka Ho
(Ep. 304)
Guest
Kaki Sham
(Ep. 314)
Guest
Li Sum Ling
(Ep. 319)
Guest
Kendy Cheung
(Ep. 326)
Guest
Vincent Tang
(Ep. 334)
Guest
Eric Tsui
(Ep. 339)
Guest
Yoyo Kot
(Ep. 344)
Guest
Thomas Windle
(Ep. 353)
Guest
Mischa Ip
(Ep. 356)
Guest
Cecilia So
(Ep. 372)
Guest
Aiden Hung
(Ep. 380)
Guest
Flavia Wong
(Ep. 385)
Guest
Alan Yeung
(Ep. 390)
Guest
Rachel Leung
(Ep. 395)
Guest
Chloe So
(Ep. 405)
Guest
Gao Shum
(Ep. 410)
Guest
Andy Leung
(Ep. 439)
Guest

Jennie's agency vows legal action over malicious content

News - Aug 18, 2026

The agency representing BLACKPINK's Jennie has announced plans to take legal action against individuals responsible for malicious content targeting the celebrity

'Study Group' actor Hong Min Gi's agency issues statement responding to allegations made by his ex

News - Aug 19, 2026

Hong Min Gi's agency has issued an official statement addressing allegations recently made against the actor

Hong Min Gi's agency addresses ex-girlfriend's forced abortion claims

News - Aug 20, 2026

Hong Min Gi's agency has denied allegations from his ex-girlfriend that he pressured her to have an abortion

Yoo Ah In makes a fresh start by signing with new agency

News - Aug 21, 2026

Actor Yoo Ah In is making a fresh start with entertainment agency BILLIONS. Agency's full statement inside

Kim Soo Hyun to make first TV appearance after a year-long hiatus

News - Aug 10, 2026

Kim Soo Hyun is set to make his first official public appearance since resuming his activities, marking his full-fledged return to the entertainment industry

Top 6 K-dramas that use the amnesia trope

Editorials - Aug 23, 2026

If you're in the mood for a drama where a lost memory changes everything, here are six K-dramas that put their own unique spin on the amnesia trope

Yoo Ah In, Lee Jun Hyuk, Choi Hyun Wook, and more roped in for a new occult K-movie

News - Aug 18, 2026

Yoo Ah In, Lee Sung Min, Lee Jun Hyuk, Doi, Yoon Kyung Ho, and Choi Hyun Wook are confirmed for the new film 'Vampir'

Kim You Jung, Park Jin Young's '100 Days of Deception' unveils premiere date

K-Drama - Aug 21, 2026

tvN's upcoming weekend drama '100 Days of Deception' unveiled the premiere date and photos from the script reading

Sung Hoon: 'There are things you can't overcome no matter how hard you try'

Celebrity - Aug 21, 2026

Sung Hoon shared his candid thoughts while reflecting on life

Seo Kang Jun and Ahn Eun Jin begin to waver after 10 years together in 'A Love Other Than Yours'

K-Drama - Aug 21, 2026

The production team of KBS2's upcoming drama 'A Love Other Than Yours' has released a teaser

Ha Young resumes filming for 'The Long Shot Trial' following family history controversy

News - Aug 20, 2026

Ha Young, who found herself at the center of controversy after her family's past came to light, will resume filming for the drama 'The Long Shot Trial', which is currently in production

Kim Nam Gil and Lee Joo Bin to possibly co-star in new law K-drama

News - Aug 20, 2026

Kim Nam Gil and Lee Jo Bin will possibly work together in the upcoming drama 'The Shady Lawyer' (literal title)

'Our Sticky Love' Ha Young apologizes for lack of awareness about her family history

News - Aug 12, 2026

Actress Ha Young has acknowledged the pro-Japanese activities of her great-grandfather, Ahn Sang Ho, and personally apologized

Ding Yu Xi's studio apologizes for 'The Road to Splendor' Qixi livestream cancellation

News - Aug 19, 2026

According to the announcement on the "The Road to Splendor: Ding Yu Xi & Zhao Ling Accompany You for Qixi [Chinese equivalent of Valentine's Day]" event page, the livestream was unfortunately canceled due to "technical issues with the actor's studio's liv