On Daily Dose of Sunshine • May 17, 2024
Title Daily Dose of Sunshine
as someone with generalized anxiety since i was younger, and on and off depression since i was around 13, this drama speaks to me a lot and i actually binged it in a day. i could relate to the fl sooo much and i loved how a lot of the drama added the misconceptions and myths of certain mental illnesses, they explained it very thoroughly and even gave solutions, they may seem simple or like they might not work but trust me when i say that they work but also know that they bring importance to how building a routine and keeping it was what actually makes it work for the long term. Like for me, along with meds, going for walks helps, stretching and excercising helps, drinking non-caffienated drinks helps A LOT. its not obviously going to fix everything and its not easy but it can help us enjoy the little things in life and lift our moods
