What’s for dinner?

Veggie split pea soup, heavy on the veggies.

bowl of cap'n crunch's peanut butter crunch

Southeast Asia Quesadillas - My own recipe.

-2 cups bok choy (spinach substitue) greens shredded (small pieces). Save the stalks for your own version cream of (celery recipe) bok choy soup (or eat them raw).
-1 cup red onions diced (adjust for your own onion tolerance).
-2 cups tomatoes diced.
-1/8 tsp chili powder.
-1/2 cup of shredded parmesan cheese.
-6 crunchy corn tortillas (taco shells). Flat tortillas can be used too. I prefer corn.

-combine all vegetables large bowl. Add the chili powder and mix.
-Set aside.
-Line your wok (or large fry pan) with tortillas standing up across pan.
-Spoon salsa salad mixture into shells.
-Garnish with cheese.

-Cover and heat pan on low for 5 minutes.
-Cheese starts to be shiney turn off the stove while you get plate ready.
-Don't let it sit too long.

- Tofu sour cream dollop on each (look up a recipe online) to add protein to the build. Or regular sour cream

hunk of pumpkin roll with milk. sell by date told me 'eat me!' will eat real food at some point. slept in

beef barley soup

Taco soup with tortilla chips.

Had a hamburger