"This is not real. These are just words on a page. These are just images on a screen. He's fine. He's thriving. He's loved. No need for tears. It's just a story. What a good production. Let's focus on the costumes, the embroidery, the fake trees, the green screen, and the CGI."
Now we repeat this 5 times before going to sleep and 5 times after waking up for the next 6-12 months. It should be enough. Don't forget to breathe in and breathe out. In and out.
2 
Let me blow up my candles and make a wish. It's not going to be much of a secret to anyone but here it goes...
*fwoosh* 🎂 Yay! Now we wait. 😹
"This is not real. These are just words on a page. These are just images on a screen. He's fine. He's thriving. He's loved. No need for tears. It's just a story. What a good production. Let's focus on the costumes, the embroidery, the fake trees, the green screen, and the CGI."
Now we repeat this 5 times before going to sleep and 5 times after waking up for the next 6-12 months. It should be enough. Don't forget to breathe in and breathe out. In and out.