
Matt:
Oof I'm sorry about that! Yeah getting a psychiatrist that specializes in ADHD is difficult. If you're in the US: if you have insurance, you can call them and try to get some information about psychiatric services and ADHD diagnosis. Your city/county may also have some health services listed online (for psychiatrists it's usually under behavioral health). Other than that, just keep googling for psychiatrists in the area. godspeed on the search!
It was difficult visiting a psychologist and psychiatrist to begin with. My relatives and dad were telling me I shouldn't go and people will think I'm crazy. Basically the older generation doesn't believe in mental health. And all of them are extremely educated individuals. Only a cousin and one uncle encouraged me.

jazme:
that was a weird way of "treating" your adhd. why the links instead of advising you what you need to do, or guiding you through it? that seems a bit lazy on their end imho lol
Yup she was not good at helping me with anything. I wasted a lot of time with her so I ditched her. But by that time I had concluded that I probably don't have ADHD so when I visited a psychiatrist it was for another problem that I felt was more urgent.