
your princess:
how to do that
Our mind and consciousness often remain unaware or passive, which is why we struggle to control our senses. As a result, we absorb whatever is present in our environment without any mental filter, and we easily get engaged or influenced by it.
To awaken and align your heart, mind, and soul, it's essential to gain control over your senses and the key to this is meditation.
Meditation can take many forms:
It takes time and consistency, but it brings real transformation.
Here are four things I suggest that can help you become mentally and emotionally strong, ultimately making you more positive and grounded:
Read a Holy Book (like the Bhagavad Gita, Bible, or Quran, whichever aligns with your beliefs)
Read Inner Engineering by Sadhguru
Read The Secret by Rhonda Byrne
Practice Chanting regularly
When you follow these practices, you'll become so mentally and emotionally strong that no matter what negativity others throw at you, you won't be affected. In fact, your presence will positively influence those around you.