What great advice ? No breakfast , lunch at 2 pm and dinner at 5 pm? Basically 2 meals a day in 3 hours interval…
Loook not everyone eats breakfast … that’s facts … I don’t have breakfast .. why? am normally not hungry .. if I feel like breakfast I’ll have something really light and the I won’t eat lunch why I am full ! So again … not everyone needs three large meals a day … or even three small ones .
What she said ! For lunch, I always have protein. I usually eat eggs, avocado, and vegetables. If I want a little more, I also have Greek yogurt." And then for "I have a regular meal for dinner around 5 p.m.
Come later when vigilante 2 comes out
What she said ! For lunch, I always have protein. I usually eat eggs, avocado, and vegetables. If I want a little more, I also have Greek yogurt." And then for "I have a regular meal for dinner around 5 p.m.